Send a Message

I invite you to reach out with any questions or to discuss whether counselling is the right fit for you. Your well-being is my priority, and I’m here to offer a gentle, supportive space for our conversation.

I offer a free 15‑minute phone call so you can ask questions and see if this feels like the right fit for you.

Get in touch & start building better communication, trust, and connection today!

Finding the right support is a significant step. Whether you have questions about the counselling process or wish to discuss how we might work together, please reach out. This is a safe, compassionate space dedicated to your journey.

My offices are open Friday and Saturday 7am to 8pm

Counselling Rooms

The Bond Building - Suite 3.14, 8 Elizabeth Macarthur Drive, Bella Vista NSW 2153

Phone

0459 777 545

You’re welcome to book a free 15–minute phone call to see if this feels like the right support for you. I offer online & inhouse counselling sessions at Bella Vista for busy working couples and individuals.

Email

info@fionaorourke.com.au

Common Questions

How do I know if counselling is right for me?

Beginning counselling is a gentle act of kindness to yourself. If you are feeling overwhelmed, navigating a transition, or simply seeking more clarity, a professional space can offer the support you need. A confidential chat can help us discover if we are a good fit for your path forward.

What can I expect in our introductory session?

Our first meeting is a sanctuary for your thoughts. It is a time for us to connect quietly, discuss the challenges you are facing, and talk about your goals for therapy. There is no pressure; we move at your pace, ensuring you feel completely safe and heard from session one.

Where is your counselling sanctuary located?

I welcome you to my practice at The Bond Building, Suite 3.14, 8 Elizabeth Macarthur Drive, Bella Vista NSW 2153. This space is chosen for its focus on calm and clinical clarity. Detailed parking and entry information will be provided prior to our meeting to make your arrival stress-free.

Still have questions?

I invite you to reach out for a confidential conversation to discuss whether counselling is the right step for you. No pressure, just a calm space for your questions.

Is this the right path for you?

If you have any questions or simply want to explore whether counselling might be a helpful next step, I invite you to reach out. We can discuss your journey in a gentle, low-pressure conversation to see if we are a good fit for one another.